7,000-8,499 SparkPoints 8,436

Interesting Times

Wednesday, April 22, 2020

I had to take a hiatus from my wellness plan after a car accident injuries took over my life. Nothing too traumatic - concussion, low back pain, bruised tailbone and whiplash. Now that physio is stalled, I need to keep working on my core to get back to normal.

Monday I weighed in at my heaviest ever, at 204. Yikes. Time to take action, but staying mindful of the healing process.

This pandemic and our Canadian weather haven't been all that helpful these past few weeks.
Keep safe everyone!
Share This Post With Others
Member Comments About This Blog Post
    hope you feel better soon
    180 days ago
  • no profile photo RACHNACH
    180 days ago
    Stay safe and start slow! You can do it!
    180 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by REDWHALEY