ALIHIKES
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April Update

Thursday, April 23, 2020

I am sorry that I have been lax about blogging. Like many of you, I have been staying home during to restrictions to control the pandemic. I realize that a lot of times I blogged after getting inspired after traveling or going on a hike with friends. The trails are closed, and we are not supposed to go on non-essential travel.

I have been staying indoors a lot to avoid the heavy pollen. My allergies are pretty bad. The tree pollen should die down pretty soon, and I will be walking more in my neighborhood in celebration. I went on a hike in the neighborhood yesterday, because it had rained which cleared out the air. Here are a couple of photos from my hike.



The river view is at the end of my street.







Oregon grape is our state flower. I love the cheerful yellow blooms.



I have been following the social isolation rules for about six weeks now. After about two weeks, I realized that I would have to schedule exercise at home and try new projects in order to keep busy. I made a commitment to exercise at least 30 minutes daily with aerobics, dance, yoga or strength training. I am happy to say that I have met that exercise goal almost every day (I missed one day). I have done a few zoom or Facebook video classes, but mostly I exercise at home at my own pace.

I also committed to doing at least one creative thing daily, whether that was an art project or learning a new song on the guitar, or playing music with friends. I have met that commitment also; I have tried a new song daily. A friend and I play music over FaceTime once a week. I have not done much in the way of art projects, but here are a couple of things that I have done.



This pencil sketch of a belted kingfisher was a study for a watercolor painting. I liked the sketch much better than the final painting. (The poor bird looked dead in the final painting)



Jan (2bodydynamic) suggested ( on Facebook) that I join Hearts on the Door Facebook group, where we create hearts from items we have around the home and place them on our door or window as a sign of love and support for our community. These hearts are on my door, they are made from paper left over from my prior job ( I used the neon paper for meeting notices). My friend who owns a downtown café was very moved when she stopped by her closed business and discovered hearts posted on the cafe door (it was placed by an anonymous community member, not me; it was a very loving gesture).

I am in good health, and I am enjoying cooking. I have tried lots of new recipes; some of them inspired by what is available in the grocery store. My favorites have been homemade Chinese wonton soup, and homemade tortillas for my chicken tacos. I have stayed on WW; the meetings have moved to virtual meetings for the duration. I am still losing weight, but I am losing weight at a slow rate. I have lost about 49 pounds so far. I can’t wait until I hit 50 pounds down.



I haven’t mastered the art of taking selfie photos yet; but here’s a current picture anyway.

I really appreciate keeping in touch with my friends by telephone, zoom or FaceTime meetings, or by email. I live alone, and I have to make an effort to reach out and keep in touch with friends and family.

My family is all in good health, but many of them are feeling the impact of the economic downturn. My younger brother has been laid off from his part-time position; my older sister’s independent employment has ended for the duration. My nephew has been laid off. My younger sister’s employer is planning a massive lay off: she will likely take an early retirement. I am grateful that I am already retired. But of course, like everyone, my retirement investments have taken a huge hit.

I hope you are all staying well, and keeping busy. Let’s stay positive and keep on sparking through these trying times! Tough times don’t last, and we will survive and thrive again.

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Member Comments About This Blog Post
  • MEADSBAY
    Wonderful pix!
    Love the hearts idea,too.
    You must feel soooooo much better after losing 50 lbs...yowza!
    emoticon
    149 days ago
  • TCANNO
    Nice pictures


    emoticon
    152 days ago
  • NEW-CAZ
    you look amazing, glad you're all well.
    stay safe emoticon
    152 days ago
  • 1ZIPPYC
    Well done keeping the exercise going while at home! So have I! Whoohoo for both of us!! Congrats an the weight loss- you definitely look like you have lost 49 pounds!!
    That's a cool idea about the hearts! Very nice! You're kingfisher is great! You got some artistic talent there.
    You live in such a nice area. One day soon we'll be back to our trails.
    Thanks for you friend feed messages. Hope your allergies are better soon.
    Take care....stay healthy. 💖😷
    153 days ago
  • PATRICIAANN46
    Hi Alison.............

    emoticon on keeping up with your commitments. You have done an emoticon job of losing weight and staying healthy and look so good!!!!! I love the Kingfisher and the Heart Project. I have some Dr. appointments coming up and that would be a good project to do for my Drs. I can picture the Hearts on their office doors. I have kept busy with projects too and get to do Drive-Way visits with Elizabeth & Nola once a week. I keep up with friends with phone calls and Skype and talk to my Mom often. She will be 96 years old a week from Saturday and is under lock-down at the Heritage House Assisted Living Facility. The residents are Not allowed to leave unless it is an emergency and NO visitors are allowed. She is lonesome for an actual visit, but it is just too dangerous right now.

    Take care and I hope that you can return to hiking soon with less pollen to contend with.

    emoticon
    153 days ago

    Comment edited on: 4/23/2020 11:52:00 PM
  • MARITIMER3
    You look great, Alison, and it sounds as if you are coping well with self-isolating. Siobhan was laid off on Monday. 5 people in her team, 3 laid off. The company is paying her benefits and pension contributions during the slowdown; chances are very good that they will be rehired... sometime.

    Hugs, Gail


    153 days ago
  • SLIMMERJESSE
    Glad you and your family are healthy. You look great. Lovely drawing. Stay happy and healthy.
    153 days ago
  • VALLEYGIRLSPAGE
    Lovely pictures.
    153 days ago
  • RALPHDB
    Nice pics, thanks.
    153 days ago
  • DAIZYSTARLITE
    emoticon
    153 days ago
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