PinkLissa's 6 Cups a Day Challenge #H2Whoa!
Monday, May 11, 2020
Come join me, no day is too late to begin! Click the link to begin!
I chose 6 cups because I have a really hard time drinking water (though as you see on the challenge other beverages count as well!). Truth be told, I have a hard time eating as well. Both of these basic needs have never come naturally to me.
Others might think I am lucky, not having an urge to eat, but it's not lucky. Basically my body is in starvation mode all the time, creating and holding on to fat. And even though I know I should eat, it doesn't always mean that I do. And then, of course, not having the nutrients and full my body needs I am exhausted all the time, my body hurts, I get migraines, I am depressed, I don't sleep well, and on and on it goes. Boy, the body sure is complicated!
Anyway, these are my struggles. I'd love to learn more about you as we walk this hydration challenge together. It's great having SparkFriends!