1 June 2020 - first day of

Winter in my wee corner of the world. It is also the first day of my restart to acheiving my goals.

I am currently 112.5kgs which is not cool.

I will work on my goals and break them into sensible, measurable and realistic chunks. One day at a time.

So far, today has been successful eating wise. The weather is just not cooperative for outside exercise. If it's not clear for a walk tomorrow then I will rejig my exercise plan for this week and do an inside activity. For today, I will rest and just focus on the food side of things.

Hope all of my fellow Sparkies are happy and well too :)