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Low carbs , oh my!!!

Friday, June 12, 2020

still trying to lose my weight from after the baby .I thought about doing keto but to restricted for this gal lol. So yesterday started low carb along with my 1200 calories a day. my goal was to stay under 60 carbs a day and ended up at 93 lol the coffe drink got me , I had no idea how many carbs would be in that coffee drink . Even my morning cup has 11 carbs, but checking lables and have my food logged for the day and I am only at 36 today so might be able to do this. wish me luck .does anyone else do low carb? What tips would you give me?
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Member Comments About This Blog Post
    You got this!
    140 days ago
  • KATHY_2019
    I also Did Low Carb Last Year and Lost 72 lbs. You can do this.

    140 days ago
    I follow the mediterranean diet and it is sooo much easier imo. Best wishes!
    140 days ago
    We focus on whole foods, healthy fats, and protein (which is a little harder without meat).. eggs, dairy, nuts, fruits, and lots of veggies, beans & lentils. I only have one serving of processed carb (pasta, bread, etc.) at dinner. 🌱
    140 days ago

    Keep on Keeping on!

    Make today the greatest day of your life!
    Until tomorrow!

    This is a day the Lord has made. let us rejoice and be glad in it!
    140 days ago
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