Friday, June 12, 2020
I have hired a personal trainer that is helping me with my posture and functional fitness. I am actually really excited to have this help. The work will be mine...and it is challenging but I think it will be so rewarding. It's hard not to be working out with weights as I have been advised to do for the here and now due to my shoulder injury. I am doing movement without weight for my upper body and doing lower body strength moves. I'm learning a lot and I am thrilled with the hope of someday being able to sit on the floor and bend forward while playing a game.