MODERATION4ME
40,000-49,999 SparkPoints 48,254
SparkPoints
 

All Good Things Come to an End---NO!

Tuesday, June 23, 2020

I was reading in bed and got up to do something and it felt like my hip came out of place. It temporarily paralyzed me. I thought, "Well this has happened before and everything was fine in a couple of minutes." Not so this time. emoticon It hurt all night and the next day. I knew I needed help so I called a Physical Therapy place and made an appointment. After the appointment, things greatly improved. The therapist did not want me to work out on the elliptical or rowing machines. Disappointing. I was thrilled to learn that my hip was not headed for hip replacement. He tested me and said that it was a very unhappy tendon. Today it has been much better until noon...then a slight limp has reappeared. I'll see the PT again tomorrow. I know this will be a short term thing and I am so happy to know this. I am still able to a few exercises and walking and biking are allowed, so I will be fine. I'm just happy that I am willing to look at this situation rationally recognizing that it is not the end of the world and turning to food for comfort. I am staying on my healthy living plan. Again, this is a terrific non-scale victory for me! YIPEE!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MODERATION4ME