Allergies Kicking in Full Force

After being out of sorts all day, it just occurred to me WHY I was feeling off.
This morning, I was coughing. You know, that little tickle in the back of your throat, and coughing to clear it? Yeah, that.
I haven't been drinking that much water yesterday or today, so that didn't help things, either. I think I was getting a bit dehydrated because of that. I now have a headache- a sinus headache. UGH!
This also throws my appetite off. I just really don't know what I want to eat- nothing really sounds appetizing. I then just grab whatever and call it good enough. This is something I really need to change... just not sure exactly how yet.
On the bright side, though, I haven't craved pop in over a month- even now.