Its REALLY making such a difference!!
Tuesday, June 30, 2020
Those of you who read my blogs know that for the next 5 weeks I've set up 2 goals that are doable, yet a challenge. They are:
Daily do 8,000 steps
Daily eat 2 freggies (FRuit/vEGGIES) which is NOT AT ALL easy for me.
Does having these 2 goals really make a difference in my life?
Today was DAY 3
YES!!! For instance today it POURED with 2 1/2 inches in the area of Maine I live in. I felt DRAB today and wanted nothing more than to stay curled up in bed!!! The pain I've been since the 4th of June has NOT lessened at all, but moving around isn't make it worse,nor is eating nor not eating. Next tests is a week from Weds. So it was a struggle today to get these goals in.
Did I though?
YES!!! I got in 8,426 STEPS though I had to really work at it today
YES!! I eat 2 servings of Freggies!!!
Again I DO NOT NEED to perfect as long as I do what I can for the day. Though I felt so DRAB and did not have the motivation, I STILL did it.
for coming to my blog!!