JVANAM
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7/11/2020 TODAY'S TIP

Saturday, July 11, 2020

7/11/2020 TODAY'S TIP

Get an accountability partner

Working out in groups can offer more benefits than working out alone.
Find your go-to person for exercise and weight loss support. Exercise together, share tips and swap encouragement.

www.sparkpeople.
com/resource/motivation_ar
ticles.asp?id=87
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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