Creating a "New You"
Wednesday, July 15, 2020
Good Morning All,
Wishing you all a great day and rest of your week ahead...
Today, let's come together Sparking and Pushing on meeting our goals that are set before us. I challenge you to track your fitness, food consumption, stay within your calorie range & raise the bar to your personal best.
Let's "Create a New Me" by eating healthy, strength training, remember to get in our Cardio work out & stay well hydrated.
I know you can do this, so who is with me today?
Bottom line, We are working together to "Create a New You"