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Wk 7 Weigh In

Tuesday, July 21, 2020

I am a day early because tomorrow is moving day and I won't be available. Not sure it effected the outcome but I may use that as an excuse.

Gain: 1.8
Total: 24.4

I might have been a little looser with my eating but can't really recall going off the rails at any point. Oh the joys of weight loss and it not being the direct path of cause and effect.

Next week still might be a write off but eventually I will have to stop using the excuse of life events getting in the way.
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Member Comments About This Blog Post
    71 days ago
    You have a lot going on.
    I am sure it will be a relief when you finally get everything moved and into your new home.

    emoticon emoticon
    71 days ago
  • SUSANM18
    Exhausting day coming up. Eat well and hydrate, it will help you get through.

    Welcome to your new home!
    71 days ago
    Stress. Cortisol. Those cause weight gain. Once things settle down, and the move is over, things will be better. Hang in there.

    And wishing you much good luck w/your move.
    71 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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