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Loooonnng week

Thursday, July 30, 2020

Wow it’s been a long week. I haven’t been sleeping well,either. Blood sugar is back up too. Haven’t been making the best choices. So glad tomorrow is Friday and I’m ready to get back on track.
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Member Comments About This Blog Post
  • ALICIA363
    Wishing you good sleep
    51 days ago
    Best Wishes on a Happy Weekend
    52 days ago
  • no profile photo LYNNLONG1
    Have a great weekend!😀
    52 days ago
    Cortisol drives insulin, blood sugar and ghrelin up as well as estrogen and aromatase up. You might consider researching these hormones in relation to weight gain and their role in the development of T2D. Take care.
    52 days ago
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