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Robert Joseph

Thursday, August 20, 2020

Well my grandson made his appearance at 3:06 am on the 15th of August. I have been tracking my calories still and making moves towards bettering myself. I saw my nutritionist and she and i had a good talk about foods, and my understanding and she believes i understand. She thinks I have too many things against me. Limited mobility extra stress depression and the fact that i work midnight shifts. So, I am attempting to get some normalcy in my life. I told my kids that its my turn to think about me now. My youngest is 16 and it isnt like im not saying she doesnt matter im saying that I need to care about myself now and put myself first.
I wanted to add a picture of my grandson This is Robert Joseph we are going to be calling him Bobby. :) love him to pieces already

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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