RUTHIEBEAR
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Move it MOnday

Monday, September 28, 2020

Good morning MOnday!

Yesterday I had a headache all day. I was dragging around. I wondered if I had overdone my walking on Saturday. I took a rest day from my walking. I took it easy most of the day. I went to bed a little early.
I have to remember I am still healing. As much as I want to get back to walking yard laps, I need to take it slowly. I am resetting my goals for the week. I will continue to walk the fence line. I will continue to drink more water. I will smile often. I will maintain my thankful journal.
Have a marvelous MOnday.
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