Taking a Step Back

Given the continued struggle experienced, I have decided to take a Spark Break.

How long? I'm suspecting I will be away thru the end of 2020 ... at least.

Of course, given who I am, I consider the Spark Break yet another of my experiments.

My intention is to continue working with BAPEARMAN as the team co-leaders of the weight maintenance challenges for the At Goal & Maintaining + Transition to Maintenance. I do realize that may need to go as well.

Otherwise, I will simply be visiting Spark to utilize the trackers that continue to support my efforts.

Do take care of yourselves folks and know that I will miss all of you during the hiatus. Hoping to return with a clearer understanding of my experience and some renewed energy.

Should that not be possible, know that I have appreciated all of the support extended to me over the years more than words could ever express!