KPHEALTHY4LIFE
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Sigh****

Sunday, October 18, 2020

Hi Sparkers!

Yesterday, went well, I followed my food plan and plan of action. It was great.

Today, started out well, I read, went for a hike with a friend. then went food shopping. Sigh... walked out with what I needed and crap that should never have been in my head, never mind the shopping cart! So Lunch was all unhealthy choices...

So now I need to get focused and make healthier choices for the rest of the day.

Kelly
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Member Comments About This Blog Post
  • TRENTDREAMER
    Sorry to hear.

    Success to you for the rest of the day.
    43 days ago
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