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Tue 10/20 tai chi and qigong

Wednesday, October 21, 2020

We went to tai chi practice this morning. After the practice, we had our qigong class. We are learning the tiger form. There are 24 steps. We got through 10. Fourteen more to go.

It was a rainy day, however, we were able to do our walk at Kekaha.

Have a great week!

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