JAZZYGF
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OCT 21 WEDS

Wednesday, October 21, 2020

WELL I THOUGHT IT WOULD BE A QUIET WEEK. FINISHING UP PROJECTS WE STARTED IN SEPT. THEN A CALL FOR SKIN SURGEON MORE SURGERIES, AT FIRST I JUST CRIED THEN OK I CAN DO RHIS THIS WILL BE MY 4 AND 5TH SURGERIES. SO TODAY READING BOOKS ON HEALTHY EATING. i HAVE BEEN ON NUTRISYSTEM ,LOW CARB KETO AND JUST ABOUT EVERYTHING ELSE I CAN FIND. SO TODAY USING THE FREE NOOM APP STARTING THIS AS A WAY OF EATING HEATHY SMALLER MEALS AND CONTINUT THIS UNTIL JANUARY. WOW 2020 I STARTED OUT WITH A 15 POUND WEIGHT LOSS THEN COVID HIT THE KIDS SENT CAKES TREATS CANDY ECT AND THUS GAINED BACK 11 AND ITS STILL HERE. THEIR IS NO PLAN FOR ME I HAVE TO LOG EVERYTHING AND JUST BE PATIENCE BUT FOR ME ITS TUFF, SUFFER FOR DEPRESSION ANXIETY THEN THROW IN HOLIDAYS MY KIDS GRANDKIDS LIFE AGE ACHES PAINS SO WILL BLOG DAILY TO SEE IF THIS HELPS emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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