Off to Dubai, UAE

I have packed my and the this week is headed to Dubai, UAE.

I should burn a lot of calories taking a walk in this sand!!!



Recap of my time in Tromso, Norway...

Due to doctor appointments my routine was interrupted. I do have some surgery scheduled and my primary care doctor thought I needed to go to a cardiologist to get clearance because the EKG in the past indicated that I might have had a heart attack sometime in the past. Such a scary thing to think that you could have had a heart attack and not know it. The cardiologist did confirm that this so he scheduled another appointment the next day for a cardioechogram. Yesterday, I received the news -- I have not had a heart attack in the past and my heart is healthy enough for surgery.

I am still tracking my food every day and making some changes to help the scale move in the right direction. I do have a tendency to fall into the thinking that exercise can take care of my poor food choices. I do not know when I am going to learn the healthy food choices first and then exercise.

I think I will head back to the plane for some exercise. and dream about taking a camel ride in Dubai.



رحلات آمنة (Safe Travels in Arabic)