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Sunday, November 29, 2020

emoticon I know this is late and spur of the moment-But I am excited because I got a great idea today to start a new team:

I LOVE My Body! ... emoticon .. emoticon That's the name of the team! Who does not love their body? And if not, hang on because that is about to change!

Have you thought of what you could do between December 1 and December 31 to boost confidence, self esteem, and maybe even drop a few pounds? Now is the time to find out. I am challenging myself to reinforce positive habits and give it my all and I invite you to join us!

This is for anyone who would like to make some changes, or tweaks to their health and fitness plan before the end of the year! We will have 31 days to take the leap--and consider it a 'jump start' to 2021. What do we have to lose?

It you are have been looking for a short term challenge--sure to bring healthy results, look no further!. The objective is to challenge ourselves ONE MONTH at a time! I just started this a few hours ago, and spark members are excited and joining!

The team is up and running right now BUT officially will start our monthly challenge on December 1st. That gives everyone time to think about their plan and what they (we) hope to accomplish!

Hope to see you there! …. emoticon

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