My mother and sister are gone and I am living the new normal. I am ok most days because I stay busy. My children and grandchildren are a great comfort to me. Over the holidays I cooked a lot for them and my brothers and sister. I have to get back to my normal of watching what I eat because I gained back 4 pounds over the last month. I am back to work and back to tracking my food.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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