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Day 192

Saturday, January 16, 2021

Yesterday I drank my limit on sugary drinks (today is hopefully less than yesterday). I'm cutting back with caffeine so I don't get a headache too. Again.

I accomplished all my goals.

1. I attended an OA meeting.
2. I drank my limit on sugary drinks.
3. I exercised. Lesli walking and yoga.

The bad news my calories were out of range. But as I lower my sugar intake that will help too. Tomorrow I will be done with sugary drinks totally.
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