Continuing my positive habit.
Tuesday, January 19, 2021
Okay I wasn’t going to blog today about the elliptical. But I have to. I enjoyed it tremendously. I had decided to add two minutes to take me to 10. I looked at the time at 1.5 minutes. During the workout I focused on praying for my daughter Carol, her husband and their 4 children. By the time I got through praying for them all I was at 8.6 minutes! Woo hoo! Way to go. Yes I think that I can praise the Lord for that. Enjoy your day!
Final numbers: time- 10 minutes, calories-64, strides- 1074. Day 22.