HAPPYELF
80,000-99,999 SparkPoints 98,792
SparkPoints
 

Visualization - 2/1/2021

Monday, February 01, 2021

Today, visualize yourself walking along a beach, wearing a bathing suit and feeling zero discomfort or shyness about showing off your body that you've worked so hard for. Your confidence is high, and you're not even thinking about your body; you're simply enjoying the moment. Remember this feeling if you're struggling today.

Yikes, this is hard!!! But I can do this!!! I even have a hard time at the swimming pool. Walking in my bathing suit from the shower to to the pool. emoticon

I could not find a picture of me showing off my body but here is picture from last summer when I went to the beach with my sister. My DH is photobombing. emoticon

Share This Post With Others
Member Comments About This Blog Post
  • PATRICIA-CR
    Beautiful photo! Nope, I rather not picture myself in a bathing suit anywhere emoticon Too self-conscious (or however it is said) about my overweight body.
    69 days ago
  • MDOWER1
    Always be proud of yourself and your body
    69 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HAPPYELF