Visualization - 2/1/2021
Monday, February 01, 2021
Today, visualize yourself walking along a beach, wearing a bathing suit and feeling zero discomfort or shyness about showing off your body that you've worked so hard for. Your confidence is high, and you're not even thinking about your body; you're simply enjoying the moment. Remember this feeling if you're struggling today.
Yikes, this is hard!!! But I can do this!!! I even have a hard time at the swimming pool. Walking in my bathing suit from the shower to to the pool.
I could not find a picture of me showing off my body but here is picture from last summer when I went to the beach with my sister. My DH is photobombing.