Don't Do It Alone
Monday, February 15, 2021
I was seriously concerned that I couldn't keep myself from having a snack after dinner. What helped me last night was talking to a friend until later in the evening and not having my supper until much later -- after 6:30 p.m. Put off having breakfast this morning until after I worked out and began the intermittent fast.
With my confidence up, I went ahead and tracked Not Evening Eating before time so I am truly committed tonight.
Weather guy says up to 8 inches of snow on top of the 2 we already have. I really don't like winter but the snow is exciting me. I'll be going out shortly for a walk and making sure that me and Billie bundle up. Too bad she doesn't have snow boots.
Stay safe, warm, and cozy.