I feel how I eat
Saturday, August 18, 2007
I have known it for quite some time. I feel horrible if I eat horrible, but I am finally accepting it. I ate a nice green leafy salad for dinner I feel better. Last night I had a sirlion burger, baked potato w/sour cream & butter and I felt terrible this morrning.
so like Oprah says "When you know better you do better." makes sens to me.