I feel how I eat

Saturday, August 18, 2007

I have known it for quite some time. I feel horrible if I eat horrible, but I am finally accepting it. I ate a nice green leafy salad for dinner I feel better. Last night I had a sirlion burger, baked potato w/sour cream & butter and I felt terrible this morrning.
so like Oprah says "When you know better you do better." makes sens to me.
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  • LEELEE2610
    i am the same way myself. I drink a can of coke and i wonder why. they are empty calories that get me nowhere, and i feel like crap. good for you for realizing it though!!
    4835 days ago
  • no profile photo CD441578
    I get the same way!! When I eat crap I feel like crap and worse, I have no energy to get up and do anything, so I just lay around on the couch like a lump feeling like crap and then feeling guilty for eating the crap that's making me lay around and feel like crap so how do I make myself feel better? Usually by shoveling more crap in my mouth. :/ It's so dumb but I do it anyway!! It's easier to kick the cycle by just not eating crap... there's a reason I don't keep it in the house, I KNOW I don't have the willpower to just not eat it!! ;D
    4851 days ago
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