sad weigh in

I've been making bad eating decisions lately thinking it really isn't hurting anything because the scales have stayed the same. Well, WRONG-0! Weighed in today and have put back a couple of lbs. So starting today, I'm back on plan & strict. No more just a couple of bites of it won't hurt. NO!!! I'm behaving myself. I don't want to see the weight back on. I want the rest of it gone. This is a lifetime change I want.