ROXYSPITFIRE

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The first day (again)1-27-08

Sunday, January 27, 2008

Well, saw the thyroid doctor Friday. He said that I am doing good, but he need to adjust the medication. With Armour thyroid it is just adjust to get the dosage correct. A lot of my problems are a lot less than they were.
When we did the blood work the first of the month, my cholesterol had gone up and not a good think.
So we are doing diet and exercise to try to get this down. I go back at the end of May and get more blood work and see the doctor.
I need to really concentrate on logging my food and exercise every day.

I thought that if I start doing a blog entry that might help motivate me.

Today I will finish cleaning house before company comes and also do a walking tape
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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