2BDYNAMIC
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2BDYNAMIC's Blogs

Voted Popular Blog Post: View All Popular Posts Hooray! Five Pounds Down For January!
Tuesday, January 29, 2019      174 comments

On January 1, I blogged about NO EXCUSES for me! I made a plan, though not a New Year's Resolution! …:::looking at a new year can be overwhelming. That is why I broke it down into smaller goals- taking it ONE month at a time! .. I said... Read more
Voted Popular Blog Post: View All Popular Posts Why It's Important to Take Your Measurements
Tuesday, January 15, 2019      139 comments

Yesterday I woke up and I knew something was "different." Once I showered, and began to dress, I knew something had changed! Then as sure as the sun shines on a bright summer day, it dawned on me to grab my tape measure! ... Read more
Voted Popular Blog Post: View All Popular Posts Can Old Habits Be Broken?
Friday, January 11, 2019      110 comments

..::If you have ever started out with the 'best of intentions' only to find days later you are back to square one, then you are not alone. How can we change that cycle? Or can we? .. I do know one thing and that it is up to me. Let me i... Read more
Voted Popular Blog Post: View All Popular Posts Take Your Dreams And Allow Yourself to Be Transformed
Monday, January 07, 2019      126 comments

Who does not marvel when watching a sculptor at work. Starting with a lump of clay, the proper tools and a vision in mind. I find the process quite fascinating. ... Read more
Voted Popular Blog Post: View All Popular Posts I Have a Great Idea--Would You Like to Join Me?
Wednesday, January 02, 2019      146 comments

I faced off with none other than MYSELF in the mirror today and said: "GIRLFRIEND--IT IS TIME FOR A CHANGE! Now put your big girl panties on!" ... Read more
Voted Popular Blog Post: View All Popular Posts NEW Game Plan-Work Smarter-Not Harder!
Sunday, December 30, 2018      69 comments

How many of you get tired of watching re-runs? Watching the same old thing, with no element of surprise, And wishing somehow the grim ending would change? How many times do we do the same thing day in and day out but wish for a better endi... Read more
Voted Popular Blog Post: View All Popular Posts Being Sensitive to Others
Friday, December 14, 2018      87 comments

Unfortunately, this time of year can mean loneliness and sadness for many. I know of several women who lost their husbands this past year. This wi... Read more
Voted Popular Blog Post: View All Popular Posts Are You Finding The BEST In Yourself?
Monday, December 10, 2018      124 comments

As we approach the end of 2018, for some it may be a last ditch effort to drop extra pounds and swiftly 'round the bases' like a baseball player sliding into home plate! However, may we not become myopic and get tunnel vision, as we contin... Read more
Voted Popular Blog Post: View All Popular Posts Who Would Like Some InStant GratifiCatioN?
Monday, December 03, 2018      142 comments

Ever get up in the morning and feel like you're facing an uphill climb? It's easy to just slide backwards, but once you get a foothold, things get... Read more
Voted Popular Blog Post: View All Popular Posts Do You Know The Answer To These Two Questions?
Monday, November 26, 2018      134 comments

Some say "Ignorance is Bliss" but why keep the blinders on when it comes to things we need to know for optimum health. Staying in the dark can be da... Read more
Voted Popular Blog Post: View All Popular Posts Staying Disciplined Will Get Us Thru The Holidays!
Tuesday, November 20, 2018      102 comments

Do you remember the mailman's creed? If there ever one person we could count on-it was him! ... Read more
Voted Popular Blog Post: View All Popular Posts Hello Darkness My Old Friend--Really?
Monday, November 12, 2018      193 comments

"HELLO DARKNESS MY OLD FRIEND" I'VE COME TO TALK WITH YOU AGAIN." The words are from the classic song: "Sounds of Silence" by Simon and Ga... Read more
Voted Popular Blog Post: View All Popular Posts You Really Can Eat Your Way To a Healthier Life
Tuesday, October 30, 2018      131 comments

I don't know about you, but I call this exciting news! You could even start a new month with a health challenge to make these improvements. And then... Read more
Voted Popular Blog Post: View All Popular Posts Beware Of Advertisers Shiny Lure!
Tuesday, October 23, 2018      122 comments

Anyone who has ever fished knows you have to do more than call: "HERE FISHY!" Nope. You have to have three things: your pole of course, (duh) a hook and some bait! With some experience, (of which I have none-lol) even I know you want to ... Read more
Voted Popular Blog Post: View All Popular Posts You Don't Have to Be Famous to Leave Your Mark
Tuesday, October 16, 2018      136 comments

Not many people know of the things I am sharing. I survived the worst storms of my life. But I was not alone. I had a good wingman. There is o... Read more

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