Hooray! Five Pounds Down For January!
Tuesday, January 29, 2019 174 comments
On January 1, I blogged about NO EXCUSES for me! I made a plan, though not a New Year's Resolution! …:::looking at a new year can be overwhelming. That is why I broke it down into smaller goals- taking it ONE month at a time! .. I said... Read more
Why It's Important to Take Your Measurements
Tuesday, January 15, 2019 139 comments
Yesterday I woke up and I knew something was "different." Once I showered, and began to dress, I knew something had changed! Then as sure as the sun shines on a bright summer day, it dawned on me to grab my tape measure! ... Read more
Can Old Habits Be Broken?
Friday, January 11, 2019 110 comments
..::If you have ever started out with the 'best of intentions' only to find days later you are back to square one, then you are not alone. How can we change that cycle? Or can we? .. I do know one thing and that it is up to me. Let me i... Read more
Take Your Dreams And Allow Yourself to Be Transformed
Monday, January 07, 2019 126 comments
Who does not marvel when watching a sculptor at work. Starting with a lump of clay, the proper tools and a vision in mind. I find the process quite fascinating. ... Read more
NEW Game Plan-Work Smarter-Not Harder!
Sunday, December 30, 2018 69 comments
How many of you get tired of watching re-runs? Watching the same old thing, with no element of surprise, And wishing somehow the grim ending would change? How many times do we do the same thing day in and day out but wish for a better endi... Read more
Are You Finding The BEST In Yourself?
Monday, December 10, 2018 124 comments
As we approach the end of 2018, for some it may be a last ditch effort to drop extra pounds and swiftly 'round the bases' like a baseball player sliding into home plate! However, may we not become myopic and get tunnel vision, as we contin... Read more
Staying Disciplined Will Get Us Thru The Holidays!
Tuesday, November 20, 2018 102 comments
Do you remember the mailman's creed? If there ever one person we could count on-it was him! ... Read more
Beware Of Advertisers Shiny Lure!
Tuesday, October 23, 2018 122 comments
Anyone who has ever fished knows you have to do more than call: "HERE FISHY!" Nope. You have to have three things: your pole of course, (duh) a hook and some bait! With some experience, (of which I have none-lol) even I know you want to ... Read more
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