Simple Ways to Reduce Stress
Tuesday, May 21, 2019 122 comments
I found something that can work FOR me or AGAINST me depending on my inner dialogue- thought I would share. Example of what I mean: I am now pretty well finished with spring cleaning, de-cluttering and various projects. When I spring cl... Read more
IF Scales Could Talk-There Might Be Some GOOD NEWS!
Monday, May 13, 2019 87 comments
…::We all know not to judge a book by it's cover, right? After all, it's the content that counts, and the cover can only tell the us so much. For t... Read more
-IF I Should Die In My Sleep-May Be Sensitive for Some-
Monday, April 29, 2019 107 comments
OR get hit by a bus, struck by lightening and suddenly--Poof--be gone, WHO will carry on behind me? Specifically: Who can I count on to refill the... Read more
Good Riddance to Ten Pounds!
Monday, April 08, 2019 149 comments
Yes! It's true--TEN pounds gone and since March 27th! Good riddance! Recently my brother and his wife remodeled their home-top to bottom. I am sure it is beautiful, yet they live so far away, I have not been able to see the changes yet. ... Read more
Spark Community is the BEST--I have to thank you!
Wednesday, March 20, 2019 93 comments
Yesterday I actually got to save a life. It made my day! And on the last day of winter! Here's what happened--I changed the water to our beautiful bird bath--which is white and the fresh water glistened in the sun. The birds are going to love ... Read more
Celebrating 7 Years in Sparks-woo-hoo!
Wednesday, February 27, 2019 69 comments
Last Sunday I reached my Spark Anniversary of seven years. I could do a message on all the things I have gained and lost--but I found the thing foremost that came to mind was-How much fun the adventure is when shared with others. If I we... Read more
Before A Splurge-Consider the Cost
Monday, February 04, 2019 104 comments
I started this year with a solid plan to stay consistent and make no allowances or room for things that could set me back. Not a New years resolution but more of a 'stay true' to myself and stop stumbling over the same rock! January ended ... Read more
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