2BDYNAMIC's Blogs
Soar Like The Eagle !
Wednesday, November 06, 2013 12 comments ![]()
November Goals In a Nutshell ....
Saturday, November 02, 2013 18 comments I enjoy reading my Spark friends goals for the new month and thought I would put my 2 cents in. ![]()
The Bewitching Hour Draws Nigh
Sunday, October 27, 2013 17 comments Beware! She's made her way back, just like a Bad Penney always returns! Once more, she has a bag FULL of tricks! ....... Don't be caught off guard! It could be costly. ... Read more
You Are More Important Than You Know.....
Thursday, October 24, 2013 17 comments Times have changed. This is not likely the scenario of today's modern woman. It seems we wear a 'lot of hats' in our vast roles but does anyone still wear an apron and bake like Betty Crocker?........... ... Read more
Where The Rubber Meets The Road
Tuesday, October 22, 2013 12 comments When should you seriously hit the road running? ..... Here are a few helpful suggestive hints .......... ![]()
What Can We Learn From The Turtle?
Sunday, October 20, 2013 18 comments ![]() ![]()
Who Doesn't Love Their Pet?
Friday, October 11, 2013 16 comments I heard someone say, "What if we treated our bodies like we do our pets?" ..... Who does not love these cuddly little fur balls? ![]()
Are You Prepared For This Emergency?
Tuesday, October 08, 2013 17 comments Today it happened! Emergencies occur without warning. There are any number of things that would command immediate intervention if the victim is to live. No one gets up in the morning and thinks: Today may be the day I will save a life... Read more
Seeking Fellow Sparkers Advice Please .........
Thursday, October 03, 2013 18 comments Please forgive me as right now I am 'completely rummy' from very little to no sleep last night something that is soooooo frustrating to me! ......... I know it might sound silly but I LOVE to swim and do laps, water aerobics ......... grew up in... Read more
Hump DayCliff Hangers!
Wednesday, October 02, 2013 11 comments ![]() ![]()
Scent of Success
Monday, September 30, 2013 18 comments ![]()
A Word About Stress .....
Saturday, September 28, 2013 15 comments The gate-keeper let their guard down and a major stressor snuck by using the age old 'tantalizing the senses' technique! Avoid at all costs or you will pay later! ![]()
Scare In The Air ......Flight 409
Wednesday, September 25, 2013 23 comments ![]()
Side Effects Of What We Do In Secret .......
Thursday, September 19, 2013 20 comments Virtue is what we do in secret .......... when we think no one is looking. ![]()
Can You Share Your Greatest Spark Tip?
Monday, September 16, 2013 17 comments If you have been a Spark member for for very long, most likely you have formed some secret tips or helpful advice for someone. ........... What could you share to help a newbie joining Sparks that is trying to find their way to lasting fitnes... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 Last Page » |
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