Wat u doin on thurs?
Monday, November 23, 2009      1 comments

I plan to work out and eat the healthier foods, pile up on veges, less meat and starchy/sweet sides. I'd like to take the kids to volunteer at the food pantries and shelters but we didn't sign up wat a year ago (sad we gotta sign up to he... Read more
Sunday, November 08, 2009      2 comments

It's a beautiful day in Detroit! I wanna get out and walk and go visit my friend in the hospital. I'm pushing cause for some reason I'm tired. Maybe bcause I stay up late. Have a good one~Detroiters get out and enjoy~ Holla if u feel m... Read more
300 & 4'10 is making me tired
Thursday, November 05, 2009      3 comments

UPDATE monday~ she worked out 15 mins. tues~excuse day weds~excuse day thurs~went to the gym, i had her do a light wo, that turned into after 30 minutes and xcuse to xit early friday~note from parent to be excused-not going. okay, L... Read more
300 and 4'10
Tuesday, November 03, 2009      7 comments

Yep, i'm putting this out on blast because if this doesn't make you want change then something is wrong with your thinking. A dear friend who I have been patiently working with to get back moving has truly caused me to be alarmed. She is w... Read more
Happy Meal with a Diet Coke
Monday, October 05, 2009      3 comments

It's the last week of bootcamp. I feel a lot smaller around the midriff, I can breathe when I exercise(&walk`whooooo) ... Read more
The ticker does move after all!
Friday, September 25, 2009      4 comments

Day 6 or week 2 of MI adventure Bootcamp I have come down 6 lbs and looks more like lots of inches. I am having my friend, at Madfitness take my measurements since I forgot 2 wks ago to do so. Had a cold Weds. and missed but made up for it t... Read more
how u do in?-Day 1 bootcamp
Wednesday, September 16, 2009      1 comments

So glad i stop lettn that lil devilette tell me 5:30am Im sleepy, Im tired, my knees....... emoticon Im sleepy but ... Read more
Feeling like Miss Piggy
Sunday, September 13, 2009      3 comments

i did workout yesterday but i drank so much water and didn't really get in all my foods and feel bloated. okay so this may be the first blog today. Im gonna workout harder today to stick to sompin okay~ i gotta get it together. Im starting... Read more
Wednesday, September 02, 2009      1 comments

Can you say wth, u know. Today has started off hectic. I am about to lose my mind. the other half is home and the kids are acting coooooocoooooo, i guess for him. However, I did eat a good breakfast of cottage cheese and pineapple. I pla... Read more
An "aha," moment can you help me?
Sunday, August 30, 2009      5 comments

Had an aha moment to get it together and start back working out 5 days a week to get that body back. I remembered when I lost the weight before I was more focused on working out often, instead of what I focused on now just eating & working out ... Read more
I am soo tired today
Saturday, August 29, 2009      1 comments

Like a goof I was clearing out emails til 4am and now my body's telling me NO working out today. I am using the mindset of MADFitness(all Detroiters-across from former Redford High on Gr. River-offers pt to massage therapy) slogan, time to ... Read more
Only in MI
Saturday, August 15, 2009      1 comments

Why only in MI the weather is scorching hot all of a sudden. All summer long it has been tolerable. As you can see I don't like the extreme heat or let's say humidity. But I wanna move back to Augusta, GA- I still say it's a different heat... Read more
I did pretty good....
Monday, August 03, 2009      4 comments

Last weekend I went to the Cincinnati Jazz Fest and of course did not exercise but I did eat healthy. Today I have eating pretty on task and no exercise yet, but will go walking. By the way Robin Thicke puts on a goooooood show, he threw... Read more
Need support
Friday, July 31, 2009      9 comments

I was all excited cause momma came home last Sunday w/ lil sis to do a quick visit and dr. visits only to return back to her second home w/ sis in GA. Well she had some disturbing news from the dr. Monday and hers, mine, sisters, my kids, ever... Read more
Sunday, July 26, 2009      3 comments

I want to be so energetic and looking good for the weekend. The Cinn. Jazz Fest is this weekend and I want to be full of energy for the drive and look inches smaller and maybe a lb or 2 lighter and enjoy the music. The plan: exercise ca... Read more

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