Snack bags! and rewards
Tuesday, March 16, 2010      3 comments

SNACK BAGS! (smaller than sandwich bags!) I just bought another box today. Its REALLY helping me with my portion sizes, and keeping my calories in the right range. Today I bought two bags of healthy chips and opened them both and immediately ... Read more
Replacing this.... for that!
Monday, March 15, 2010      3 comments

So far, my goal setting, and replacing "this for that" is really working for me! I have replaced my Pepsi obsession with water and black tea (I cant go without the caffeine for headache reasons). I haven't had Pop since Thursday. 4 days... Read more
Eating Clean....
Sunday, March 14, 2010      1 comments

I've realize that over just 3 days I feel so much better! All the water I have drank, and less junk food, and no more oversized proportions have my tummy feeling so much better. I'm switching over to a "Eat Clean" way of thinking and eating. ... Read more
A "yay" day! (and three goals)
Saturday, March 13, 2010      0 comments

Okee, I'll start with my THREE goals for this week.... (three is my pattern this week) 1) Water (at least 3 glasses) 2) Wii Fit (at least 15 minutes a day, 3 reps of 5 different activities) 3) Perfect Pullup, half pull, 3 reps of 10 ... Read more
The "eh" day
Friday, March 12, 2010      0 comments

I didnt do terrible today. Definitely better than my "normal". I didnt drink enough water for my little goal though. I bought a new water filter for my fridge, came in today, so that will help tomorrow once I get it filled up and cold. I did... Read more
Thursday, March 11, 2010      5 comments

Since my worst problem is being able to focus all my attention on so many areas I need to change in my life, I decided to start with an easy one. Its one I really need to do better on (for many reasons!). Water! I suck at drinking straight up... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18