AMMER333's Blogs

June 2011 Update Post Surgery Training Starts!
Friday, June 24, 2011      1 comments

It's almost the end of the month... I have gained 1 lb this month instead of lose 5 like I wanted... but I have gotten back to working out and I am loving it! I was a little afraid that after 8 months off running that I wouldn't like it, I star... Read more
May 2011- 3 months until the new me
Monday, May 02, 2011      0 comments

May day 2010 was my very first 5k race. I had started running exactally a week before that day... during the race I ran for 2 minutes, then walked for 5, and repeated for 46 minutes until I finished.... it wasn't long before running became an a... Read more
September Goals
Wednesday, September 03, 2008      1 comments

No more excuses. Starting weight 147lbs Goal#1: Food- Stay within my calorie range 5 days a week. On the remaining 2 days do not go over 2000 calories. Goal#2 Cardio- Complete 90 minutes of hard cardio a week, burning atleast 900 cal... Read more
My kayak adventure
Sunday, August 17, 2008      5 comments

Oh boy :-) I had an adventorous weekend! I drove up to the kayak/camp place Saturday morning with kiki my dog. Had Josh (the boyfriend who went up friday night and camped) get a tandem kayak so that she (kiki) could come with me :-) Prior... Read more
August Goals
Tuesday, July 29, 2008      3 comments

My August goals are going to be very simular to July's since I wasn't able to keep up with them due to the emergancy visit to TX to see my brother in the hosptial... I have a good feeling that August is going to be a good month. A month without... Read more
July Goals (a week late)
Monday, July 07, 2008      3 comments

Seems like distractions have been abundent this year! The flooding was at the top of my excuse list for not following the guidelines I had set for myself in June. Now, it's time to rethink these goals and start over (yet again). I have lo... Read more
Lizard Birth... a cute story
Friday, June 27, 2008      3 comments

LIZARD BIRTH!!!! If you have raised kids (or been one), and gone through the pet syndrome, including toilet flush burials for dead goldfish, the story below will have you laughing out LOUD! Overview: I had to take my son's lizard t... Read more
Kiki the Princess needs a Pedicure!!!
Sunday, June 15, 2008      4 comments

This is why I dont need children yet ;-) She keeps me plenty busy. This is Kiki after she buried her bone in the fire pit outside... some how without me noticing.... Read more
Thursday, June 12, 2008      2 comments

Those of you on the Virtual Trip team know already what is going on in my life... those of you who aren't let me sum it up real quickly for you. I live in Iowa, we have massive flooding, I am talking our biggest cities are completely underw... Read more
June 2008 Goals
Friday, May 30, 2008      4 comments

Ok, March, April, and May all had set backs that I can not change. I can not go back in time and do it over, nor would I given the chance. What I can do is work from this point forward. I have a good sense of what needs to be done, how to do ... Read more
March 2008 Goals
Sunday, March 02, 2008      1 comments

Here it is the beginning of March and I have been thinking ALOT about my weight l0ss, healthy life style journey. I am *almost* at my 10lb weight loss mark and I feel better then ever. Here are my goals for March. 1. Eat within my calorie... Read more