150,000-199,999 SparkPoints 151,980


Thursday, August 01, 2013      7 comments

I just finished reading "UP". This book is about how optimism creates an environment which increases your lifespan, health, and outlook on life. Being an optimist I was ... Read more
She Noticed!
Saturday, July 27, 2013      13 comments

via facebook I was doing my normal grocery shopping and I ran into someone I had not seen in awhile. She said,"Looks like you have lost some weight!" Hallelujah! Some o... Read more
Feeling a bit crabby.. But I will get over it.
Friday, July 26, 2013      5 comments

Upgrading my computer has been stressful. I could not use any of my Office pro 7 stuff because they were upgrades and can I guess they can not be loaded from scratch. I tr... Read more
Weekly Update and Fruit Washing Tip
Sunday, July 14, 2013      2 comments

Well my week was interesting. Sherlock did not come as quickly as usual when I called him on Wednesday. But he did return-not knowing he did anything wrong of course. The... Read more
Lean on Me
Monday, July 08, 2013      5 comments

This video helps decribe Sparkpeople and those I have met here. Thank you!
QK9Xj7eY0UU ... Read more
Fresh Spearmint harvested
Saturday, July 06, 2013      6 comments

Fresh mint from my garden Last Christmas I gave all my close friends my harvested mint for tea and other uses. To make the tea my process in more than drying the leaves... Read more
Microsoft Called - My Computer's Broke???!!!
Tuesday, July 02, 2013      4 comments

I experienced this call about 2 weeks ago as did my sister-in-law before I got this in an e-mail from a local computer company with our Chamber of Commerce. I usually do not share this on Sparkpeople-but since another friend on Sparkpeople may h... Read more
Hello! Weekly catch-up. Sherlock update
Monday, June 24, 2013      4 comments

Sherlock hiding in the yard. Well it was inevitable. Sherlock sneaked out of the deck door yesterday. Now he is an inside & outside cat. He seems to stay in the fenced ... Read more
Cabin in the Woods
Friday, June 14, 2013      3 comments

Cabin at Oglebay Park, WV Last weekend I spent two days with my brother and his family at Oglebay Park in Wheeling, WV. They rented a cabin and a shelter for the high ... Read more
Violence. That one word added a new perspective.
Friday, June 07, 2013      6 comments

Just finished " The One Plan: a week-by week guide to restoring your natural health and happiness.". In it the author talked about how the teachings in Yoga began to transform his life. I will not follow all his teachings because some of them a... Read more
Is Facebook increasing our Cholesterol??
Tuesday, June 04, 2013      2 comments

I came across this article which I thought was a bit amusing. It does however prove a point. That science makes assumptions which are not always true. That there are too many variables which are let out of the "studies" and that those "studies" ... Read more
Spark Solution Program My Update
Monday, May 20, 2013      5 comments

I chose this program because it was educational and I can make it fit into my life. The most results so far is increased energy. I like the fact that I can make this fit easily into my daily life. I have no favorite meal. I do enjoy cooking so ... Read more
Retirement defined--Control
Sunday, May 19, 2013      7 comments

The path to happiness. Below is a link to a site about retirement.
e-retirement/ ... Read more
Sherlock with new toy, Losing weight, Got new Spark book
Wednesday, May 08, 2013      4 comments

Tried to load the video but couldn't. Got a video camera but learning how to use it is a bit frustrating. Been trying it out ALL morning. Made yogurt yesterday. ... Read more
Ice Pack Any one??
Sunday, May 05, 2013      4 comments

Facebook share After the work out I have had this week with all the walking and standing my legs could use this! Would you believe I have not lost ANY weight! I gu... Read more

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