APPLEPIEAPPLE
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APPLEPIEAPPLE's Blogs

Day 55 10 min daily
Wednesday, October 05, 2011      1 comments

day 55 mowed lawn w/reel 75 min 648 calories I think I may rest awhile. emoticon... Read more
Happy Birthday Chess!
Wednesday, October 05, 2011      1 comments

Happy Birthday Chess! My cat is 21 years old. Took her to the vets and they basically said she was old. No kidding. Once she got her Feline leukemia shot when we got home I g... Read more
Happiness is good for your heart
Monday, October 03, 2011      3 comments

Day 53 treadmill 25 min 150 cal; sauna 30 min 150 cal www.realage.com/health-t
ips/happiness-boosts-heart
-health?eid=1010648550&mem
berid=11820526 ... Read more
Apple Cider Vinegar helps weight loss?
Sunday, October 02, 2011      5 comments

www.naturalnews.com/0337
45_apple_cider_vinegar_wei
ght_loss.html Not sure about this but the article is interesting. day 51- yoga 10 min 50 calories, day 52 yoga 10 min 50 calories Not into much exercise th... Read more
Food Allergies may be making you fat.
Saturday, October 01, 2011      3 comments

drhyman.com/are-your-foo
d-allergies-making-you-fat
-40/?utm_source=Publicaste
r&utm_medium=email&utm_cam
paign=drhyman%20newsletter
%20issue%20#35&utm_content=Get+the+story I found this article and video whi... Read more
49-50 daily 10 min
Friday, September 30, 2011      0 comments

Thursday zero-I was just working on holding food down. Friday day 50 made up for yesterday mowed the lawn with "reel" mower took me 90 minutes 777 calories. I am feeling better today. I managed to keep the toast & oatmeal down yesterday. Today I... Read more
48 day 10 min- Still have the jitters
Wednesday, September 28, 2011      2 comments

Pilates 15 min 100 calories Yesterday I first began to stress eat then my stomach rebelled and I was unable to keep my food down. Today I am drinking ginger ale to try and calm my stomach. I did just eat some Lipton cup-a-soup and so far it... Read more
47 day and scared
Tuesday, September 27, 2011      4 comments

Yoga 15 min 100 cal, sauna 30 min cal 150 Went to the surgeons today to discuss biopsy. They no longer do surgical ones for grains of sand or less size of abnormalities in the breast. So somehow I must muster the courage to have the biopsy ... Read more
45-46 Daily 10 min exercise
Monday, September 26, 2011      1 comments

Sunday 10 min yoga 100 calories; day 46 Monday 45 min mowing lawn with "reel" mower 389 calories. My power mower would not start so I got discussed and used the reel one. The grass was high so I only got the front lawn mowed. If weather hol... Read more
42-44 daily exercise 10 min
Saturday, September 24, 2011      2 comments

42-43 walking 15 min each burned cal 150 each day, day 44 today heavy cleaning 45 min 318 calories Got my dryer vents cleaned and vacuumed for the winter. The vents are hard to reach and clean. I hope to someday find an easier way to deal w... Read more
Artificial Sweeters not so good
Saturday, September 24, 2011      3 comments

drhyman.com/artificial-s
weeteners-could-be-sabotag
ing-your-diet-3255/?utm_so
urce=Publicaster&utm_mediu
m=email&utm_campaign=drhym
an%20newsletter%20issue%20
#34&utm_content=Get+the+story Everytime I use... Read more
37- 41 10 min daily exercise
Wednesday, September 21, 2011      1 comments

I have been doing heavy cleaning 180 minutes 1272 calories during the past 5 days which is about 254.4 calories a day. We celebrated my eldest son's birthday Sunday, Monday I picked up the furniture & other stuff from the chamber office and... Read more
36 day 10 min daily exercise
Friday, September 16, 2011      2 comments

Stacked wood 2 & 1/2 hrs 1160 calories burned My son helped me or it would have taken me 4 hrs. I have wood stacked in the basement and the garage. I always pre=treat... Read more
35 day of 10 min daily exercise
Thursday, September 15, 2011      1 comments

Walking 1 hr 195 calories Spent the day walking and shopping. BJ's, Food Lion. Kennies, Vinces's Seafood and picking up my xrays for doctor 9/27. Then I froze about 20 green peppers for stuffed peppers or seasoning this winter. I dug up one... Read more
34 day 10 min daily exercise
Wednesday, September 14, 2011      2 comments

mowed lawn 60 min 464 calories; heavy cleaning of garage to prepare for wood delivery Friday 60 min 464 calories. I plan to relax this afternoon. I think I deserve it. I may go to the library and get some movies and books.... Read more

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