150,000-199,999 SparkPoints 151,817


Getting ready for SNOW! Days 75-77
Friday, October 28, 2011      3 comments

Yoga 30 min weds & Thurs 150 each day, Fri working in garden & doing heavy prep for snow tomorrow 90 min 435 calories. Wednesday I got season 3 of Dexter at the librar... Read more
Day 74--Reel Mowing day
Tuesday, October 25, 2011      2 comments

Mowed lawn 60 min 510 calories. I made some homemade chicken soup today. Was a good day for it. After I eat it I always feel better. Spent some time talking with neighbor. Reviewed my budget goals for this years and next. So far I am on tr... Read more
Day 73, Is cooking exercise??
Sunday, October 23, 2011      1 comments

Well today I was busy in the kitchen standing mostly baking homemade gingerbread w/rum-butter icing, chicken broth & fried coconut oil chicken w/ mashed potatoes w/ homemade gravy, mexican corn, biscuits, japelo pepper poppers. My sons ate like... Read more
Daily 71-72
Saturday, October 22, 2011      2 comments

Friday yoga 10 min 50 cal, Saturday-today worked the Harvest Fest where I walked steady for about 2 hours, Then I went shopping and spent another 4 hours walking. I think I got in my 30 minutes at 200 calories for sure. I needed printer in... Read more
Big 70--no--not age daily log
Thursday, October 20, 2011      3 comments

Today I walked about 30 min casually doing the grocery shopping. Probably only burned 100 calories but after 4 hours of shopping, putting stuff away & freezing foods prep I am tired. I was able to get a good deal on chicken .69 a lb. So I s... Read more
Infrared Saunas AAHH!! day 68-69
Wednesday, October 19, 2011      1 comments
y.html I love mine! I got it on line via Sunlight Spas in 2007. They even had someone put ... Read more
Flowers from my son
Tuesday, October 18, 2011      1 comments

My eldest son sent me flowers. He is happy I am well. He could not be here since he is traveling for business. What a nice surprise! My youngest son has been helping... Read more
Day 67
Monday, October 17, 2011      1 comments

Heavy cleaning 60 min 417 cal I worked up a sweat again today. I washed all the kitchen cupboards & woodwork. Tomorrow I work on the dining room woodwork.... Read more
Vitamin D3 most = to sun and may not need a flu shot
Monday, October 17, 2011      3 comments
64567 I just ran across this video which is quite interesting. For the past 2 years I have been taking vitamin D3 and have not had a cold since. Might be luck or vit... Read more
65-66 days
Sunday, October 16, 2011      1 comments

Saturday yoga 10 min 50 cal, Sunday mowed lawn w/reel 60 min 510 cal I am back on my vitamins etc and feeling better than I have felt in awhile. Exercise felt good I hope I did not over do it. ... Read more
Happiness and Food is Medicine and food for thought
Saturday, October 15, 2011      3 comments

I was very impressed with Indygirls daily blog to day.
e_the_key_to_weight_loss check it out. I also read a very interesting article about food is medicine. ... Read more
Biopsy Results are in..I am Fine!
Friday, October 14, 2011      5 comments

As I guessed the results are fine. The doctor who did the biopsy called about 20 min ago to tell me. Now my relatives and friends can relax.... Read more
Biopsy Done- Days 61-64
Friday, October 14, 2011      4 comments

Tuesday day 61 yoga 10 min & clean house calories 300, Wednesday Biopsy did yoga 10 min 50 calories, Thursday & Friday Yoga 10 min each 100 Calories. My sister-in-law came Tuesday Night and went to the hospital with me for the biopsy. All w... Read more
58-60 Days
Monday, October 10, 2011      0 comments

Sat-Sun yoga 10 min each day 50 calories each day, Mon day 60 mowed lawn w/reel mower 82 min 697 calories. Really worked up a sweat today. All total since I lost my job I have lost 10 lbs. Since I no longer have the stress I am finding it e... Read more
Day 56-57
Friday, October 07, 2011      3 comments

Thursday yoga 10 min 50 calories; Friday day 57 mowed lawn w/reel mower 60 min 518 calories. Yesterday was grocery day and I am proud to say I only spent $27.68 on groceries. Between sales and coupons I had a good day. I also bought & gave... Read more

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