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Today's Featured Recipe:
Mediterranean Baked Fish RECIPE
Wednesday, September 19, 2012 4 comments
Combining workout with fun and playing 4 hours of golf....
Words of Wisdom
Tuesday, September 18, 2012 8 comments
You can't lose weight by talking about it. You have to keep your mouth shut....
Friday, September 14, 2012 3 comments
May your activity level be high and your appetite be low!
Quote for Today
Tuesday, September 11, 2012 8 comments
Rich, fatty foods are like destiny: they too, shape our ends....
Monday, September 10, 2012 5 comments
Add on my spark page - Butt Paste! Are you kidding me?
Sunday, September 09, 2012 3 comments
...and on the seventh day he rested... GOD didn't have a honey do list. - lol...
My wife is helping...
Saturday, September 08, 2012 4 comments
My wife is helping me keep up my activity level - it's called a HoneyDo list!!!...
Words to remember...
Wednesday, September 05, 2012 6 comments
Your body is a temple, not a drive-through!...
Point to Ponder
Tuesday, September 04, 2012 4 comments
Dieting is not a piece of cake!...
Monday, September 03, 2012 7 comments
September - so far so good; first Monday no work -
Sunday, September 02, 2012 5 comments
September started off great! Yesterday my 2 sons and I watched out football team win then went and played golf together. Can't get much better than that!...
FOOTBALL is BACK!
Friday, August 31, 2012 2 comments
The end of summer is upon is now that High School Friday night Football and College Football starts this weekend! How many fitness points do I get for all the aerobics I get jumping up and down watching the games? ...
Thursday, August 30, 2012 4 comments
I'm not overweight. I'm just nine inches too short....
Wednesday, August 29, 2012 2 comments
I am a nutritional overachiever!...
Need more instructions
Tuesday, August 28, 2012 4 comments
How do you work the new "Verify Nutrition Information in our Food Database" for Sparkpoints?...
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