August 2009 v August 2010
Wednesday, September 01, 2010 4 comments
Wow ... what a difference between August 2010 August 2009. This time last year I wasn't really active on Sparkpeople at all. I would every now and again log in, spin the wheel, read the occasional email and that was about it. It's a pit... Read more
Excuse me, are you single?
Friday, August 20, 2010 13 comments
Wow, oh wow. We've got a lovely sunny Saturday morning here so I set off to the local farmer's market to stock up on fresh veggies and fruit leaving my husband and 3 littlies at home. On my way into the market I heard a voice behind me say... Read more
..it's worth it ...
Thursday, August 19, 2010 4 comments
Wow, just had a super walk pushing the double buggy and really moving it! About halfway round I passed an older lady and we smiled. She said "you walk a long way" (she must have seen me walking elsewhere I guess) I replied "yep, it's... Read more
It's amazing ...
Wednesday, August 18, 2010 3 comments
.. how quickly little changes bring results. I have just started really getting back into my exercise and healthy eating. Already I can see changes in how my jeans are fitting and I've only been doing my intensive/regular walking for a c... Read more
Two lines ....
Sunday, April 26, 2009 2 comments
.. Before I explain my two lines title, I'll just say I've now completed 3 weeks of my programme and have begun week 4 and it's going fantastically well. It was raining this morning when I set out with the buggy but the girls were snuggled up w... Read more
My programme - see if it works for you!
Tuesday, April 14, 2009 7 comments
I have made up a user friendly programme for myself - feel free to do this too if you like - here's what I do: I walk for an hour with my littlies in their double buggy on Monday, Tuesday, Thursday, and Fridays. I am pleased to say week 1 h... Read more
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