BILLTHOMSON
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BILLTHOMSON's Blogs

7/12/2020 Where I’m At Today, The Emotional Part Of Diabetes.
Friday, July 10, 2020      15 comments

Today is a Beautiful Day. If you have diabetes, we know the importance of our medications, diet, activity and many other factors that affect our health. I was surprised, however, to learn that my mental state can also affected my health. “H... Read more
6/12/2020 Where I’m At Today, Six months since my diabetic doctor visit.
Friday, June 12, 2020      19 comments

Today is a Beautiful Day. Today is the 6 month "anniversary" since my last Diabetic doctor appointment. This is the first 6-month appointment I've had, the rest were 3 month and 1-4 month appointments since being in the hospital I am please... Read more
2/20/2020 Where I’m At Today, Two months since my doctor visit.
Thursday, February 20, 2020      20 comments

Today is a beautiful Day. Today is the 2 month "anniversary" since my last Diabetic doctor appointment. We have gone on six month appointments from 4 month appointments. I am writing this to hold myself accountable. I am pleased with my blo... Read more
12/20/2019 Where I’m At Today, It works if WE work it
Friday, December 20, 2019      14 comments

Today is a beautiful Day. Yesterday was my 4-month appointment with my diabetic Doctor. I felt anticipation and a little fear. I had worked hard the last 4 months since she took me off of all diabetic medication. Yesterday I had a 2 hour ap... Read more
11/21/2019 Where I’m At Today, Diabetes Awareness Month
Thursday, November 21, 2019      9 comments

Today is a beautiful Day. November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. In partnership with the National Heart, Lung, and Blood Institute (NHLBI), this year’s focus is on ... Read more
11/01/2019 Where I’m At Today, Diabetes Awareness Month
Friday, November 01, 2019      8 comments

Today is a beautiful Day. November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. In partnership with the National Heart, Lung, and Blood Institute (NHLBI), this year’s focus is on ... Read more
12/26/2018 Where I’m At Today, A Time of Gratitude
Wednesday, December 26, 2018      22 comments

Today is a good day. I have reflected and here are the six steps I used to help reverse my Type 2 diabetes: 1. Eliminated the Sugars and the Wrong Carbs My diet was full of refined carbohydrates which created high insulin levels and... Read more
11/01/2018 Where I’m At Today
Thursday, November 01, 2018      16 comments

Today is a good day. We start a new month and I've been working on re-adjusting my goals. I seem to have the nutrition down pat and it is no longer a diet, but a lifestyle. I am again tweaking my workout sessions to different routines. I st... Read more
10/24/2018 Where I’m At Today
Wednesday, October 24, 2018      9 comments

Today is a good day. Finished my exercising and meal planning for the day. Today I need to share with my SparkPeople community. On 10/22/2018 I visited my Diabetic Doctor for my 6 month visit. In the last couple of months working intensely... Read more
10/17/2018 Where I’m At Today
Wednesday, October 17, 2018      6 comments

Today is a good day. Finished my exercising and meal planning for the day. Today I am staying home to allow the gas company to move my meter from the basement to outdoors. Today I don't look at it like a nuisance, but as an opportunity to ... Read more
10/16/2018 Where I’m At Today
Tuesday, October 16, 2018      8 comments

Today is a good day. Finished my exercising and meal planning for the day. Today I am staying home focusing on my exercising and workout routines to tweak them. I am also waiting for FedEx for a couple of new workout suits I bought myself,... Read more
10/05/2018 Where I’m At Today
Friday, October 05, 2018      7 comments

Today is a good day. Finished my exercising and meal planning for the day. Today I am staying home focusing on my exercising and workout routines to tweak them. I am also in the process of giving away a couple of old exercise equipment and... Read more
09/12/2018 Where I’m At Today
Saturday, September 22, 2018      3 comments

Today is a good day. Finished my exercising and meal planning for the day. Today I am staying home focusing on my exercising and workout routines to tweak them. I am focusing on my doctor's appointment Thursday morning. I keep trying to im... Read more
09/12/2018 Where I’m At Today
Wednesday, September 12, 2018      5 comments

Today is a good day. Finished my exercising and meal planning for the day. Today I am letting go of my past. I am cleaning out my closets of all the various size clothes I've hung onto always fearing I would gradually gain all the weight b... Read more
09/11/2018 Where I’m At Today
Tuesday, September 11, 2018      4 comments

Today is a good day. Finished my exercising and meal planning for the day. Today I meditated on the people who gave up their lives so I can choose the way I decide to live my life. So therefore I am living my life to the fullest and to giv... Read more

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