BROWNROSEKNOWS
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BROWNROSEKNOWS's Blogs

Spring break Cancun
Wednesday, February 22, 2017      3 comments

The last time I wore a bikini I looked like this, yep this is me stretch marks, cellulite and all I just bared it out there. I don't look exactly the s... Read more
I'm on my way
Monday, January 09, 2017      3 comments

I'm ecstatic to see the number on the scale moving down! I am going to keep it moving down I am committed and will keep making changes to my habits to ... Read more
Things got worse before getting better
Thursday, January 05, 2017      6 comments

I wish I could say that I have been loosing weight, that I'm eating great, and exercising regularly but I can't. I have continued to put on more weigh... Read more
Started thyroid medication 3 days ago
Thursday, August 04, 2016      6 comments

I'm on my way. My metabolism is going to improve and my energy level as well. Lost 2 lbs. New start at 190 lbs.... Read more
Before picture
Tuesday, July 19, 2016      8 comments

Ready to improve, done with complaints. I'm in control... Read more
New beginning
Wednesday, April 27, 2016      4 comments

I am going to be conscious of what I eat. It matters, every little thing that goes in my mouth counts. Will not fight this fact any longer. I am worth... Read more
I need to remember this is me!
Saturday, April 09, 2016      11 comments

This girl is inside me, I need to find her again. 2012 was not that long ago. I gained this weight in 6 months, I can loose it too.... Read more
I look like a million pounds!
Wednesday, April 06, 2016      8 comments

Just dealing with reality. Went to New York on vacation and saw myself in pictures. I've never been so big in my life. God help me I don't know what to... Read more
My best intentions not enough
Sunday, March 20, 2016      6 comments

I made up my mind that I don't want to be fat, I envision myself loosing all this extra weight that is bothering me. I go to bed every night thinking about how good I'm going to be the next day, eat healthy, work out and feel energetic. All good... Read more
Food is not the enemy
Friday, March 11, 2016      8 comments

Figuring this thing out, food is not the enemy. Letting myself get overly hungry is the enemy because that leads to overeating. Food nourishes me, keeps ... Read more
No more excuses!
Saturday, March 05, 2016      6 comments

Time to let go of the past. Time to get over the fact that I gained all this weight and though I hate it maybe I should accept myself this way. Yes the... Read more
Eating my feelings away
Thursday, February 25, 2016      6 comments

I have not lost any more weight. I have not tracked what I've been eating. I'm back on with my hate-love relationship with food. I don't eat during the... Read more
New week, new beginning
Monday, February 08, 2016      5 comments

My father in law died Thursday. My eating has not been a priority, and at the same time I realize there will always be a reason to not focus on being h... Read more
I have to keep moving!
Thursday, February 04, 2016      7 comments

Life is like riding a bicycle To keep our balance We have to keep moving That's what I need to do.... Read more
Not going to give up!
Thursday, February 04, 2016      3 comments

I have been trying, not totally perfect but what matters is that I have been overall better. So I decided I am not giving up on myself. It did take alm... Read more

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