Eating more calories
Wednesday, August 22, 2007 0 comments
I am eating more calories to break my low set point but here's the problem, when eating extreme low carb I have hardly any hunger, more of a I should eat thing. But in order to get more calories in I have been eating more carbs. Not a good thi... Read more
Tuesday, August 21, 2007 0 comments
Well, it's been 9 days at 165-166 lbs. I had been eating very few calories. What if my body has adjusted to those few calories and my set point is too low to lose? What I'm doing now is eating more to raise my set point. I feel great on very ... Read more
It's Monday and it's a new start for those who need do overs.
Monday, August 20, 2007 0 comments
Well, it's Monday and a fresh new week for those who need a do over. That's what I love about JUDDD. If you happen to stray for awhile, you can always jump right back on.. I'm in sunny California and it's another beautiful day... This pic... Read more
Sunday, a beautiful day. Hint to help you on UD's & DD's
Sunday, August 19, 2007 2 comments
Today is another beautiful day that God has given me to enjoy and I am going to enjoy it fully. I thought I would share my way to have more control over eating. I use Fitday.com and I only know what I can do in it. Others of you may not be abl... Read more
Saturday, August 18, 2007 1 comments
Well, yesterday was an UD and I was so distraught that I ended up eating approx. 1700 calories, most of that was comfort food. At 1700 I was only a little over my maintenance calories and my gain was only .5 lb. Today is my down day and I'm ba... Read more
Tasha is gone.
Friday, August 17, 2007 5 comments
Baby Tasha got sick again and we took her to the Vet and he said, it's time to put her down. No more perky Tasha playing with all the toys she got out of the toy box. Throwing them around over in a corner and having a great time. No more tiny ... Read more
What a great team!
Friday, August 17, 2007 0 comments
Well, it looks like we are off to a good start with our team. We now have 23 members and I hope we grow even more. I think we're a really good team with lots of support and advice and I am looking forward to all of us reaching goal. Some of u... Read more
Aug 16th and my puppy's got so many problems.
Thursday, August 16, 2007 4 comments
My Vet says Tasha won't live long. She has auto-immune deficiency, emphazema, bones showing on 2 elbows, was plugged up, stopped eating, diahrea, a raw butthole and trouble swallowing. All this is the last 3 months. She tries so hard and hard... Read more
JUDDD Team, Let's make it easier to read...
Monday, August 13, 2007 1 comments
Well, it's been about a week or so and we now have 22 members. They are such a great team that it's going to motivate us to our goals. My only problem is that we have a lot of threads going and we are trying to consolidate so it will be easier... Read more
It is Sunday and I am blessed, down 36.5 lbs since Jan 07
Sunday, August 12, 2007 2 comments
It is Sunday and it's a beautiful day that God has given me. I'm healthy although 22-27 lbs overweight and I have a great husband of 31 years and 3 cute and tiny Pomeranians. Lexy 7 lbs, Zackary 5 lbs and Tasha 2.5 lbs. All is well in ou... Read more
Friends of Dr. Johnson or JUDDD Diet
Tuesday, August 07, 2007 0 comments
I have started a new team for support of those of us who are doing JUDDD. I just started it today and would like to invite any of those who wish to lurk or comment or just learn more about it. If you are doing JUDDD please be sure to come on ov... Read more
My journey down
Wednesday, August 01, 2007 1 comments
I started in Jan 07 on WW's, just following it with my points calculator from a previous period. I lost a little that way then I found JUDDD. Since starting JUDDD I have tried SLD & JUDDD, lemon detox with JUDDD and finally got around to low car... Read more
Some people are very critical...
Wednesday, August 01, 2007 2 comments
I have encountered some people who actually get hostile over my WOE. This I don't understand. I think it's ok to express your way of eating but I can't understand some of the hostility that I have encountered. They say it's bulimic, a fad die... Read more
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