Lost 6.5 lbs since 8-30-08
Thursday, September 04, 2008 0 comments
OK. Here's my progress since Sat 8-30-08. 8-30 149.5 after frustration eating 8-31 146.5 500-600 calories, low carb 9-1 146.5 800c, low carb 9-2 146.5 water fast 9-3 144.5 water fast 9-4 143 Birthday dinner today and then... Read more
Wednesday, September 03, 2008 0 comments
A Sample of Quotes Discipline is the bridge between goals and accomplishment. Jim Rohn The only thing even in this world are the number of hours in a day. The difference in winning or losing is what you do with those hours. Woody... Read more
Everything starts with a thought, be careful what you think!
Sunday, August 31, 2008 3 comments
Well, since every deed starts with a thought I thought I'd put down my thought for the day. I believe that today will be a great day for me. I choose to be happy and healthy. I choose to look for the good in every person and every thing. I ch... Read more
I'm a young person inside still...
Saturday, August 30, 2008 2 comments
I just wanted to share this with my friends. I have a birthday coming up on the 4th of September, where did the time go? I want to warn you that the years between 45 and 60 disappear in a tiny moment and it makes you wonder how you got here so f... Read more
Carbs and Alzheimer's
Monday, August 25, 2008 2 comments
This is an article from Wifezilla's post but several of my relatives have had Alzheimer's and this applies to me. Carbs Clog Your Brain Sure, my title is a little sensational, but according to Dr. Vincent Fortanasce, eating foods that sp... Read more
How can this be?
Friday, August 22, 2008 3 comments
Weight loss totally amazes me. It seems there are no set rules of cause and effect. Yesterday was supposed to be a water fast but I had a lot of stress so it ended up at 324 calories. Now, think about it, that's a good down day anyway, but when ... Read more
The Devil made me do it!
Wednesday, August 20, 2008 2 comments
After my blog this morning while quietly drinking my water my hubby wanted to check out this car to pull behind the motor home so we went and looked at it. I hadn't noticed that he hadn't eaten or I may have had my guard up. We stopped for gas ... Read more
My progress after losing 8.5 lbs
Wednesday, August 20, 2008 1 comments
My vacation ended on August 10th... Aug 11th 150.5 water fast day Aug 12th 146.5 after water fast Aug 13th 145 low carb, low calorie Aug 14th 145 low carb, low calorie Aug 15th 145 low carb, low calorie Aug 16th 144.5 a water f... Read more
One week, down 8 lbs...
Sunday, August 17, 2008 3 comments
My vacation ended on August 10th... Aug 11th 150.5 water fast day Aug 12th 146.5 after water fast Aug 13th 145 low carb, low calorie Aug 14th 145 low carb, low calorie Aug 15th 145 low carb, low calorie Aug 16th 144.5 a water fast da... Read more
Hard to believe, but true..........
Friday, August 15, 2008 3 comments
I am so pleased with my plan of eating. (ADD/JUDDD) I gained 5 lbs while on vacation and did 2 water fasts and got rid of those 5 lbs. That did not surprise me and the water fasts were easier than a down day but usually after a water fast you ga... Read more
My vacation fat is gone....
Wednesday, August 13, 2008 1 comments
OK, I am back from vacation and have lost the 5 lbs that I gained (in just two days). I can't begin to tell you how great it is to be able to water fast for 2-3 days and lose all the weight I've gained when gone. All of my other vacations I hav... Read more
Things to ponder......
Thursday, July 31, 2008 4 comments
I've posted this before but ran acrossed it and it made me smile... EVER WONDER · Why the sun lightens our hair, but darkens our skin? · Why women can't put on mascara with their mouth closed? · Why don't you ever see the headline ... Read more
My happiness has followed me...
Friday, July 04, 2008 4 comments
I have to say that this year has been an amazing year. I have seemingly found out how to make my own happiness. Yes, bad things happen but I seem to be learning how to see the opportunity in the bad things that happen to me. It's so incredibl... Read more
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