Sometimes I get discouraged...
Tuesday, April 08, 2008 4 comments
A few years ago I had a friend. She probably weighed 400 lbs. She also had so many personal problems. She was a very sweet person who's mom gave her and her four siblings up for adoption. She was 9 when they got adopted and her siblings were as ... Read more
How can we stay motivated? Can we make it work? We can do this together!
Monday, April 07, 2008 2 comments
No, there is no magic fairy (if there is her wand is broken). I am so thankful for this site. No, I haven't used their diet plans, they just don't work for me, I've tried their way all my life, but one of the top ways to set yourself up for suc... Read more
I want to be in the 5% that reach goal and maintain it...
Saturday, April 05, 2008 3 comments
We know that the statistics are stacked against us and we know how hard it is to keep motivated, what can we do to beat the odds? I am amazed that I am in the 5%, I told you before that if there is an exception to the rule, I'm it, but normally... Read more
Help Doctor, I don't wanna be sick anymore!
Thursday, April 03, 2008 1 comments
I have been thinking about this for a long time...When we are fat, we are really sick. We don't feel sick but inside of us the fat keeps piling onto our internal organs and sticking to our bodies even though we can't see it. We get heart attacks... Read more
What my team means to me...
Wednesday, April 02, 2008 1 comments
This team was started in September I think and now we have 203 members. I am excited to be the leader of this team and I love trying to help others reach their goals. It makes me so happy to see others reaching out to get a grasp on eating hea... Read more
Follow up to Doin' goooood
Sunday, March 30, 2008 4 comments
It's the day after my one day water fast and I lost 2.5 lbs. Yes, probably a lot of water, but I'll take it anyway. Referring back to my previous blog, I can't help but wonder (about the body submitting and stopping asking to eat) whether it's m... Read more
I'm doin' gooooood!
Saturday, March 29, 2008 1 comments
I'm feelin' pretty good right now. I've reached goal and I've been exercising on my recumbent bike every day and sometimes a DVD too. Now I had my hubby set up my treadmill and I'm doin' 30 on my treadmill. We had to put my bike in the formal li... Read more
This will make you cry if you have a dog in your life...
Friday, March 28, 2008 2 comments
Letter from someone's dog, My housebreaking took a little longer than expected, because you were terribly busy, but we worked on that together. I remember those nights of nuzzling you in bed and listening to your confidences and secret dreams,... Read more
Interesting Home Remedies I've never heard of...
Tuesday, March 25, 2008 3 comments
Home Remedies Who knew? Eliminate ear mites. All it takes is a few drops of Wesson corn oil in your cat's or dog's ear... Massage it in, then clean with a cotton ball. Repeat daily for 3 days. The oil soothes the skin, smothers th... Read more
Set Point, what is it?
Monday, March 24, 2008 0 comments
Set point, we've all heard of it but what do we really know? My hubby is a good example of set point. We've been married 32 years and he's never gained or lost, never dieted, doesn't overeat, I think he's at his natural set point. Now me, I'm a ... Read more
Springs coming, I think...........
Saturday, March 22, 2008 2 comments
I think I can almost see Spring. This is a really strange year for Spring. It's sunny and beautiful but there's a crispness in the air that usually is not there. This is more like a sunny winter's day. We had a warm winter, not much rain, only o... Read more
Just another day, but not really..
Friday, March 21, 2008 2 comments
This is a warning, if you don't want to hear about God, please stop reading because this is a religious blog. Just another day but no, this is the day that my Savior gave His life to pay for my sins. As a child I didn't really like Easter bec... Read more
It always amazes me****
Thursday, March 20, 2008 1 comments
After seven days of eating whatever, I went from 144.8 to 148.8 and was feeling a little nervous because my weirdo new scale said 152 and even though I was "only" 148.8, I was a little above my 3 lb leeway. My thing is this, whether you are at g... Read more
I don't know why I do this!?
Wednesday, March 19, 2008 4 comments
If I had a brain in my head I wouldn't eat carbs on a free day. Everytime after I eat them, I feel sleepy, want to take a nap, don't feel like exercising, don't want to do anything. The strange thing about that is that I never realized that it w... Read more
That rotten new scale!
Tuesday, March 18, 2008 3 comments
OK, I dragged out my old scale an plunked it down in it's old resting place, then I got on it and weighed. Then I got on the new one. It said the same as the old one, but just the same I kept the old one there for reference. (It's always been tr... Read more
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