Friday, September 13, 2013 0 comments
So I had a blood draw on Wednesday. Got the results back on Thursday. Not too bad. My liver levels have gone down by 50% since last time and are only 8 points higher than 'normal'. My overall cholesterol is a little high but not enough to be... Read more
I'm back after surgery
Monday, August 26, 2013 1 comments
I haven't logged into spark people for quite some time. I got my wisdom teeth extracted on the 20th. I had a bad reaction to the anesthesia and ended up with a terrible headache that lasted for days and then I got dehydrated. Not to mention, ... Read more
How did you gain so much weight?
Friday, August 09, 2013 4 comments
My sister asked me that question. She's always been thin. I was average until about 6 years ago. Then the weight gain started. She's always put a lot of effort and thought into her physical appearance. She freaks if she weighs more than 110... Read more
A not so great evening
Wednesday, August 07, 2013 0 comments
I made Philly chicken sandwiches for dinner. They weren't good and I ended up with digestive issues. About 9 o'clock I went to the basement to do a load of laundry and found that our sink had backed up. What a mess. So my husband and I spent... Read more
It is Lunch Time but I'm Thinking About Dinner
Monday, August 05, 2013 1 comments
Our weather is crazy! I had to bust out a long sleeved shirt. It is 63 degrees and there is a rather brisk breeze. It is cloudy. I'm waiting for the rain. And it is August. Isn't it supposed to be 90 degrees and humid? So, since it is... Read more
Weigh In: I need to change my perspective
Monday, August 05, 2013 5 comments
Having a Tough Time with Water
Wednesday, July 31, 2013 0 comments
For the past several days I have been struggling with drinking my 8 glasses of water/liquid. I just don't want to do it. I'm also feeling lazy. I did use the elliptical today but about halfway through a 30 minute workout I really wanted to st... Read more
I made the right choice AGAIN!!
Sunday, July 28, 2013 0 comments
Three Cheers for Local Ingredients and Goodwill!
Saturday, July 27, 2013 1 comments
I had a hard time meal planning this week.
Saturday, July 27, 2013 0 comments
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