1,000-2,499 SparkPoints 1,569


Starting over...again
Tuesday, June 07, 2016      2 comments

I find that I keep starting over. I set goals, get excited about them, make a plan, stick to it for a week or two..then FAIL. I always feel better when I'm eating well and working out, not matter what the weight reads on the scale. The problem i... Read more
What works for me
Saturday, May 21, 2016      1 comments

I know I am new to the SparkPeople community, but I've had my fair share of success and failures in the wellness game. Achieving wellness means different things to different people and what works for one won't work for all. Wellness to me includ... Read more
My why
Thursday, May 19, 2016      4 comments

Have you ever thought about your "why"? Anytime I set a goal, I have to really think about why I want to reach the goal. In most cases, my why is my family. Pretty much everything I do is to make our lives better either financially, mentally or ... Read more