Changing goal to 4 pounds a month
Wednesday, August 22, 2012      5 comments

I just realized that I do not have to be in a hurry with the last part of this journey before reaching goal. Now it is making sense to me and I am glad to finally "get it". So, with my new goals set, I can slowly make my way to goal by the end o... Read more
July blues but August has great potential!
Tuesday, July 31, 2012      2 comments

July flew right by but as I looked at the scale this morning I realized that I was 2 weeks past my goal of goal weight, uggg. There is no way July will see this happen. How blue. August has potention for getting serious and moving down the ... Read more
What a deal!
Saturday, June 23, 2012      2 comments

Today I have a new grandbaby girl! I think that is the best deal ever!!! It sorta makes the rest of the world take a backseat. I love the idea of little feet that all too soon will pitter patter down the hallway. It is a sweet beginning an... Read more
Store clerk brought me a shirt to try in single digits...heart failure here!
Friday, June 15, 2012      4 comments

I just wanted to share that this is a new experience for me, the last 25 years have been a 2x so to have someone think that I would fit a single digit anything blows me away... Spark people I love the changes you bring into my life !!!! In Jan... Read more
I have a goal...
Wednesday, June 13, 2012      2 comments

I realized it is ok to reach out and go for my goal. This sounds so simple and wasn't this already the plan???? Yes. It is the plan but for whatever mind boggling reason, I was not willing to go there. Gym: I am staying right where I am becau... Read more
Does changing gyms help remotivate?
Thursday, June 07, 2012      2 comments

The idea of a new gym is on my mind. Multiple reasons make me wonder if that would help. I lost track of my motivation and drive to press on with the weight loss. No change since April or up a few pounds down is the issue. Fear of going either... Read more
SP thanks
Friday, April 13, 2012      4 comments

Thanks for giving me ideas Thanks for teaching me how to DO weight loss right Thanks for making this fun Thanks for the bonus spin--I like that! Thanks for teaching me that community works for weight loss Thanks for letting me keep try... Read more
First 3 months of 2012
Wednesday, April 11, 2012      1 comments

Wow! I have stayed on the journey and lost a lot of weight--and here I needed motivating just the other day! I should have recapped my year and seen just how awesome the year has been!! I am thankful SP/SP friends, it is a together journe... Read more
Motivate me!
Tuesday, April 10, 2012      2 comments

I am thankful for an exercise partner that checked in with me to see if I was going to go work out...ahh, no I had not scheduled yet... I wonder when I will love exercising, it has been since January 3....... Just do it and stop it with t... Read more
Nice day for a walk
Wednesday, March 28, 2012      0 comments

I did something new today and took a walk at lunch. I still had work to do but decided to go grab the fresh air and enjoy a break. I may have to do this again! Nice day for a walk!!! 70's in March--wow!... Read more
Making progress
Tuesday, March 27, 2012      1 comments

Well, I think I should have known that not having an assortment of clothes in the next size down would stop me. I should have known that I would not be willing to stick with the program if I did not have back up clothes in the the next size down... Read more
Just big deal
Sunday, March 25, 2012      1 comments

The last two weeks have been challenging. Yeah for SP, Yeah for success. All I wanted is a pair of pants for work. Boo for not expecting to change sizes so quickly. I believe that exercising like I am for the first time in over 25 year... Read more
Yes, I broke into another 10 bracket!!!
Tuesday, March 20, 2012      5 comments

I have not seen this number in many years...Yippee!! It means that I only have 3 more brackets of 10 before normal weight This is amazing!!! Wow. Yippee!!! Sure it will take time to break each of these but I am on the journey...and ... Read more
I really want something crunchy, and then came an a-ha!
Saturday, March 17, 2012      3 comments

I like crunchy food and when I am stressed, crunching helps. So, with this change in eating, I have nothing that makes the right kind of crunch. Veggies do not crunch like a potato chip...etc The struggle to figure out why no crunchy foods ... Read more
Ten pound plan is working!
Friday, March 16, 2012      4 comments

I cannot imagine losing all the weight I have that is extra. So, this year I decided to work on them 10 at a time. Since I had a couple other challenges going to get me started, so far, it is working. I am now ready to start on that third ... Read more

1 2 3 4 5 6 7 8 9 10 11 Last Page »