CHAR46SUE
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CHAR46SUE's Blogs

My results from Pahla B Fitness
Thursday, January 21, 2021      14 comments

Anyone else doing Pahla B Fitness on You Tube? Three weeks into her new series, and I am down a few pounds and gaining balance and strength. Great Workouts for anyone who needs low impact kinder workouts and some extra mindset work. Here is... Read more
August Results
Saturday, September 05, 2020      8 comments

The image is blurry, sorry. The point is, I am concentrating on getting more green days. Tracking and weighing every day. Narrowing my food choice... Read more
end of summer 5% challenge
Saturday, August 29, 2020      12 comments

I may not have lost any weight but I did manage to track my food and exercise the whole Summer challenge. This challenge has been an investigate one for me since I have been on a very long plateau. I am totally going to do Pawsome on thr... Read more
Routine - revised
Monday, April 06, 2020      10 comments

What the heck was I thinking - the previous posted routine is never ever going to happen. Here is a simplified routine: Get up and make bed Make coffee Eat breakfast Feed the dogs Make lunches (not needed right now, working fro... Read more
This week's 5% Challenge - LTGL Routines
Sunday, April 05, 2020      7 comments

I have dug out and started to modify my "Flylady" routine that I am trying to do for this challenge. MORNING ROUTINE Get up and make bed Make coffee Eat breakfast Make lunches (not needed during Work at Home restrictions) Shower a... Read more
Calling all Spirited Under Dawgs: Join the 2019 Spring 5% Challenge!
Friday, March 15, 2019      1 comments

Okay Spark Friends, let's get on the airplane! My Dawggie team is almost full but hey "Any Team Is GREAT!" ... Read more
Dawggies Blog Challenge
Wednesday, January 30, 2019      8 comments

Thanks Diane, I know others like blogging and some of us are so quiet you barley know that we exist emoticon ... Read more
2019 Winter 5% Challenge ~ Spirited Under Dawgs
Saturday, January 05, 2019      6 comments

Starting Weight 1/5/19: 161.3 pounds Goal Weight: 153.2 5% Goal: 8.1 Week 1 1/12/19: 157.1 ... Read more
Taking a break
Saturday, August 25, 2018      13 comments

Things are going well. Hubby's symptoms from stroke are minor, but still is very fatigued. Dialysis days are really hard. So as you can imagine my new dog needs lots of training and attention and DH needs support so I will be taking a brea... Read more
Ginger updated August 16th
Friday, August 10, 2018      12 comments

It's official! This 10 month old chocolate lab named Ginger is ours! We pick her up on August 16th. She was injured as a little puppy (I don... Read more
July Dot calendar
Wednesday, August 01, 2018      7 comments

Lost 2.2 pounds 14 Green - Weight Loss Day 9 Yellow - Maintain Day 8 Red - Gain Day Still need to have less red dot days, but I am sti... Read more
June Dot Calendar Results
Sunday, July 01, 2018      15 comments

June 1st Weight: 166.1 June 30th Weight: 163.8 Lost 2.3 pounds in June 13 Green - Weight Loss Day 8 Yellow - Maintain Day 9 Red - Gai... Read more
Day 1/100 - Others Have Done It, So Can I!
Monday, June 18, 2018      6 comments

100 days of weight loss spark team teams.sparkpeople.com/10
0Days Today's tasks: Find several people who have been successful with losing or maintaining their weight. Ask them what they did and how they made ... Read more
Dot Calendar Update
Friday, June 01, 2018      9 comments

Here is my 3 month Dot Calendar trend ... Read more
PAWSITIVELY PAWESOME
Thursday, May 31, 2018      8 comments

I made good choices yesterday, I even turned down free banana cream pie in my dreams last night and asked for a banana instead! LOL ... Read more

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