10,000-14,999 SparkPoints 12,855


Are You Drinking Water?
Monday, July 06, 2020      4 comments

This week my challenge is water. I do drink water but I'm focusing on how much. I bought myself a gift. My goal is 2 a day 64 oz, but I will likely hit 3... Read more
Daily Routine
Saturday, July 04, 2020      4 comments

8:00-9:00 am Breakfast 300-400 cal Exercise (before noon) with ST 3 days a week 12:00-1:00 Lunch 300-400 cal 3:00-400pm Snack 100-200... Read more
Quiet Time
Sunday, June 28, 2020      3 comments

All the quarantine has caused so many to be isolated. Although I miss my friends one thing I am really missing is quiet time. I hesitate to talk abo... Read more
5% Summer Challenge
Thursday, June 25, 2020      2 comments

I am here. I am prepared. I love a challenge and I NEED accountabilty! My goal is to become stronger. I have been exercising and building strength this year. This challenge I want to add a focus on choosing heathier foods. I will track my mea... Read more
5/6/20 Thankful for my mom
Wednesday, May 06, 2020      4 comments

I have so much to be thankful for! It's so easy to get caught up in the trap of grumbling. I am turning it around and seeing all the good things to be grateful for. I wake up every morning and text with my mom. Every morning! This may s... Read more
Spring 2020 WHY
Monday, April 06, 2020      1 comments

This week starts a new 5% challenge. So many articles say you need to know your WHY to stay motivated. My weight does't really bother me. So numbers aren't a great motivator for me. 1. I am competitive. 2. I do like to be active with ... Read more
Change is Uncomfortable
Thursday, October 03, 2019      5 comments

The past few months I have been reading books and studying about habits. One thing that has really stood out to me was change is uncomfortable BUT It is OK to be uncomfortable! Night time snacking is a huge challenge for me. Once I get all my bo... Read more
Wednesday, October 02, 2019      8 comments

I was challenged today to think about why I'm here. Why do I want to lose weight? What will be different? I want to feel better. I want to not be in constant pain. I want to feel strong! I want to be full of energy to play with my family! I w... Read more
Simple Things
Sunday, September 08, 2019      4 comments

Sometimes I am distracted! I rush through life with my todo list running through my head. In all fairness to myself I have a lot of people I care for. I have long ongoing lists. Are those distractions keeping me from enjoying the simple G... Read more
Weekly goal. Sept 4-10, 2019
Wednesday, September 04, 2019      3 comments

I started here 2 weeks ago. I’m still finding my way around. I mostly use my iPhone app and I’m finding its much easier to find teams and community if I open the computer. Making time has been a real struggle! I’ve also had some emotional eati... Read more
A new beginning
Tuesday, August 20, 2019      0 comments

Today is the end of summer break but a beginning of a new school year. By mid September all my boys will be in school atleast part time. I’m planning on... Read more